Rafu Therapy is a space grounded in empathy, understanding, and deep respect for each person’s lived experience — whoever they are, wherever they come from, and whatever they carry. Rafu is an Urdu word meaning “to mend” — the careful repair of fabric by interweaving it with its own threads. Rather than replacing what has torn, rafu works gently with what already exists, strengthening it from within. This is the ethos that shapes everything offered here — not fixing or correcting, but recognising the capacity each person already holds to grow, adapt, and flourish. Rafu Therapy offers therapeutic support for…
